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Control your heartbeat! |
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Have someone find the pulse in your wrist. If you want to get really dramatic, have two different people, one on each wrist. Tell them to feel your pulse with one hand and to tap out it's rhythm with the other. Tell them that you will slow and eventually stop your heartbeat all together. As they begin tapping, they are soon out of rhythm with one another, then they gradually get slower until there is no pulse felt at all. You can really make a big production out of this by acting like you're in a "trance" etc. The secret: Hide a tennis ball under your arm, inside your shirt before attempting this. when it's time to slow your heart rate, simply press your arm against your body so that no one notices and the ball will press against the artery that feeds your wrist. They will feel no pulse! You can really slow or speed up your heart rate with just a little practice. Imagine you are in a very peaceful setting. Floating on a pond or in a pool on a tube or raft, just about to fall asleep. Once you can really imagine this (even feel the sun on your face), Take your pulse. It will be lower than it was before you started. To speed it up, simply do the opposite. Imagine that your are in some terrible situation, wolves are chasing you and about to catch you.
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In the Mystic section, you'll learn: * How to "stop" your heart. * How to lay on a bed of nails unharmed. * How fakirs are buried alive for days and even weeks. * How to charm a cobra! (Rattlesnake bonus)! * How to seemingly block pain and do very weird things to the body. * The secrets of Meditation And more! Sign up now! |
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