Scroll down to see some Good Stuff. Enjoy, 'nuff said.

A Full Body Muscle Workout In Only 30 Minutes . . . Per Week

A Full Aerobics Workout in Only 10 Minutes, 3 Times Per Week

A Non Surgical Face Lift

A Natural Yet Very Powerful Wrinkle Remover

How would you like to learn the ancient Art of Shiatzu or Acupressure? Bring Pain relief for headaches, toothaches, cramps and more. Even improve sexual function!

This is a relatively new area and will be updated constantly as time allows. There is a lot of amazing stuff out there about health, fitness, beauty, exercise and training and just plain looking and feeling good. This portion of the site will explore, investigate and pass along information that will either make you look or feel better. Just that simple.

How would you like to get a great body workout in just 30 minutes? It not only can be done, the results are simply amazing! You can look like you work out every day for hours in just one or two 30 minute sessions per week. Yes, we do recommend that you begin with a session every 4 or 5 days, but we then suggest that you cut back to only once per week.

Imagine having the body you want in only 30 minutes to an hour per week! We have tried LOTS of different programs (the author of this section of the site worked for years in the fitness industry, even wrote a book), and this is the most impressive program he has ever seen. The results are really amazing and the best thing about it is that other people will begin to notice the difference in you in just a few short weeks.

HERE'S THE CATCH - It is a short workout, but it damn sure ain't easy. Just that plain and simple. You will work out VERY hard for that 30 minutes! We don't sugar coat it, we don't make it sound like a walk in a freakin' park, IT'S HARD DAMN WORK! For 30 minutes a week.

Bust your butt and do it right for 30 minutes, you will be tired and I guarantee a little sore the next day as well. I also guarantee that you will look like you work out for hours a day, every day! Heads are going to start turning when you walk by. You will look better and in great shape in almost no time! Honest! I absolutely guarantee it.

PLUS A total aerobic workout in only 30 minutes a week? Absolutely. Read about it before you jump to any conclusions, it not only can be done, it has been scientifically proven by a very respected name in exercise physiology (he has trained astronauts). All this and more is waiting for you inside.

There is going to be lots and LOTS of great information on this site, including discoveries about nutrients, vitamins drugs and even genetics. Sign up and stay tuned, this section alone is worth more than the entire site, but that's what we do here at SECRETSOURCE, bring you the stuff you want for one great low price.

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Here are a few "Quickies" for you to enjoy and take advantage of

Don't brush your teeth to get rid of bad breath.
Instead, try brushing your tongue. That's where most of the bacteria are that cause bad breath. An experiment done at the University of British Columbia found that brushing your teeth reduced odor by only 25 percent. Brushing just the tongue reduced odor by 75 percent, and brushing teeth and tongue both reduced odor by 85%.

Also good to know:
A piece of cheddar cheese after a meal will help fight tooth decay. An apple after eating actually cleans your teeth BETTER than a toothbrush.

The Most Effective Exercise
is not running, or swimming or cycling. And it can be part of your normal daily routine quite easily. It is climbing stairs. In fact the only thing more effective for burning energy-per-minute is a really strenuous activity such as sprinting.

Climbing stairs burns up 23 per cent more than tennis. The really nice thing about this exercise is that you don't need to spend any money on equipment or "props" to take advantage of it. Just start climbing the stairs instead of taking the elevator or escalator.

How to use the fingers of your left hand to give yourself the best night's sleep of your life!
Go to a doctor's office complaining of insomnia and you are likely to walk out with prescriptions for depressants,tranquilizers,sedatives and anti-anxiety pills. This stuff throws your system so far out of whack, you'll end up going back to the doctor for more prescriptions to fix the side affects.

Instead, place the index and middle finger of your left hand on the inside of your right wrist, three finger-widths below the crease of your wrist. Do this while you are seated comfortably. Press gently and hold this position for up to 3 minutes: and then release. Switch hands and repeat.

You have just found one of the most powerful sleep-promoting points in oriental medicine. If you doubt that it works, try it tonight, just before you go to sleep.

Contributed by The Deans

How to easily strengthen muscles
Dr. Erlich A. Mueller discovered that one intense muscular contraction, held for only seconds and done just once a day will rapidly strengthen the muscle. His research showed that in only one week the muscle will become six per cent stronger, in ten weeks, sixty per cent stronger.

This should come as good news for those of you that just hate to exercise. This could be especially important for those of you with lower back pain. Now, instead of doing sit ups or sometimes painful leg lifts, simply contract our stomach muscles as hard as you can for a few seconds (work your way up to ten), once a day. This works as well with other muscles too. Imagine, now you can get a nearly complete workout while sitting at your desk or driving your car!

ALERT!! There are some sites on the Internet that will embellish this secret with a few unimportant topics and include some "Duh!" Exercises and happily charge you from $19.95 to $49.95 for WHAT YOU JUST LEARNED FOR FREE! There is even more great and even more valuable stuff inside, in the members area.

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Want To Get Rid of Dandruff?
Simply massage ordinary table salt onto the scalp before shampooing. Your dandruff should disappear. No need to buy that expensive shampoo.

The Million Dollar Spa Secret to a Soft, Lovely Face
Do not dry your face after washing. Instead rub just a tiny (I mean tiny) amount of petroleum jelly onto skin and continue wetting the face until jelly is spread evenly and does not appear greasy. The petroleum jelly will not stay greasy if you keep moistening your face with a little water at a time. This is as effective as the most expensive moisturizer you can buy. If it feels greasy you either need more water or less petroleum jelly.

How To Make Your Partner Think Of You Even When You're Not There
Pick a room that your partner is usually alone in such as a den, office, study, bedroom or even bathroom. All you have to do is take a few drops of your perfume, cologne or after shave and place it on a light bulb (while it is off and cool of course), preferably 60 watts or less. If the bulb is bigger than 60 watts, place it on the inside of the shade or fixture near the bulb.

Now, whenever the bulb is turned on, the heat will release the scent of your cologne, or perfume or after shave. With the odor of "you" all around, literally surrounding them (he/she may not even realize the odor is there) they can't help but think of you. Science has proven over and over that our sense of smell provokes a strong memory response.

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OUR GOAL IS TO HELP YOU LOOK AND FEEL YOUR BEST WITH THE LEAST EFFORT AND INVESTMENT IN TIME. WE WILL SHARE THESE GREAT SECRETS WITH YOU AS WE AND OUR TEAM OF RESEARCHERS FIND THEM. JOIN US NOW!